Life after the last drink or drug: relationships, routines, setbacks, and how people stay connected once the early stretch is over.
Choose your next step
Understand sobriety
Explore what sobriety truly means in this enlightening article, delving into its journey beyond physical abstinence to emotional and psychological freedom. Discover how therapies like CBT, DBT, and MAT, along with a holistic approach, are key to overcoming addiction. Learn about sobriety's positive impacts on relationships, mental health, and overall well-being, highlighting the profound sense of freedom and fulfillment it brings.
Take the first step
If you want to get sober but do not know where to begin, start with the immediate questions: how to stop safely, who to ask for help, and what support you will need in the first few days.
Support your recovery
Once you stop drinking or using, there is still work, family, stress, and free time to figure out. Staying sober involves building routines and knowing who to call when you want to use again.
Explore warning signs
You may have noticed changes in your own drinking or drug use, or be worried about someone close to you. Start with the substance involved to read about warning signs and where to get help.
207 articles
Recovery can be a very fickle beast. You may have a rock solid plan of recovery and have all the components in place to keep your sobriety rock solid--and yet there will be times where the g...
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There is no way around it, sorry... You will experience negativity in your life--maybe on a daily occurrence. There will be days in which you wish you stayed in bed and played tag with the s...
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No matter how much mileage we have in our recovery, there will be those period in which we might feel stuck. No matter how strong our recovery may be and no matter how many right things we d...
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Sunday mornings always seem to be a time where I sit in silence and allow my thoughts to travel into the mystic. When you get caught in the gears of the everyday grind, you need to have some...
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Do you remember back to your days in the safe and supportive cocoon of drug treatment? It may seem like another age ago, but one of the main things you remember in the fact that you had a lo...
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