Jul 27, 2020 | By Gillian Tietz, M.S.
One of the biggest misconceptions by drinkers and non-drinkers alike is that it doesn’t affect sleep. But how does alcohol affect sleep? About 20% of Americans use alcohol to help them fall asleep, and an estimated 10 million people c …
Jun 23, 2020 | By Gillian Tietz, M.S.
Alcohol cravings are common when a problem drinker or alcoholic decides to quit drinking. The more we drink, the more our brains associate alcohol with reward and pleasure. Alcohol actually rewires the brain to want more alcohol. When we re …
Mar 13, 2020 | By Tierni Marie
By the grace of God, I am currently in recovery. I spent 20 years as a binge drinker beginning at the age of 18. Toward the end of my drinking, I was starting to consume alcohol in the morning and would drink throughout the day. This habit …
Feb 18, 2020 | By Aggie Connor
The stigma around alcohol abuse has definitely shifted a bit, but many people still have a very specific perception of a person who drinks too much. Here are the most common connotations: They struggle financially. They have multiple health …
Jul 18, 2019 | By Jason Hyland
I remember back in 2016 when I had to go to the Beverly Hospital emergency room seven times and admitted in six of them totaling over two months staying on their sixth floor for this indescribable pain in my mid section of my torso. Turned …
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