Contact Sober Nation's Sponsored Hotline

If you are seeking drug and alcohol related addiction rehab for yourself or a loved one, the SoberNation.com hotline is a confidential and convenient solution.

Calls to any general hotline (non-facility) will be answered by Behavioral Health Innovators

Alternatives to finding addiction treatment or learning about substance:

If you wish to contact a specific rehab facility then find a specific rehab facility using our treatment locator page or visit SAMHSA.gov.

To learn more about how Sober Nation operates, please contact us

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      Sober Nation

      Putting Recovery On The Map

      07-27-20 | By

      How Does Alcohol Affect Sleep?

      how does alcohol affect sleep

      One of the biggest misconceptions by drinkers and non-drinkers alike is that it doesn’t affect sleep. But how does alcohol affect sleep? About 20% of Americans use alcohol to help them fall asleep, and an estimated 10 million people consult doctors for sleep disorders. Alcohol does help us fall asleep faster, but it also prevents … Continued