
Stumbling Blocks In Early Recovery
There is no phase of recovery more important and more crucial than the beginning stage; it is only when we accept that we have an addiction that we can begin to treat it. With that being sai...
Read moreExplore articles, experiences, and practical resources about relapse prevention.
31 articles

There is no phase of recovery more important and more crucial than the beginning stage; it is only when we accept that we have an addiction that we can begin to treat it. With that being sai...
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We all screw up. I’m trying to eat healthy, then I inhale an entire pint of Ben & Jerry’s. I’m giving an ex-beau the cold-shoulder, then I cave and send a nasty text I regret. But sometimes...
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Has anyone ever told you that it takes 21 days to break a bad habit? Whether it’s in relation to your drinking, your cigarette smoking, or even your nail-biting, this tidbit gets tossed arou...
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In 2008, German researchers finally proved that running releases endorphins in the body—and human beings are programmed to love endorphins. As a natural opiate, they act as painkillers, intu...
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As a freshman in college my relationship with drugs was in the early honeymoon phase—lots of fun, everything felt new, my affection was always growing, and I experienced little to no consequ...
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