Oct 24, 2018 | By Tim Stoddart
Separating fact from fiction can be difficult to determine, especially for those new to recovery. Some of these myths we hear in 12-step rooms, friends, in therapy groups, and sometimes we hear these on the internet – and they can rea …
Jun 22, 2017 | By Marc Niedle
There is no phase of recovery more important and more crucial than the beginning stage; it is only when we accept that we have an addiction that we can begin to treat it. With that being said, a very close second in terms of importance is t …
Apr 28, 2017 | By Doug Paul
A couple of years ago when the new DSM V came out, I was excited to learn that the drafters had included “cravings” as one of the 11 criteria. Because the DSM IV-TR didn’t include cravings means they were clinically significant, rig …
Aug 22, 2016 | By Nadia Sheikh
We all screw up. I’m trying to eat healthy, then I inhale an entire pint of Ben & Jerry’s. I’m giving an ex-beau the cold-shoulder, then I cave and send a nasty text I regret. But sometimes we majorly screw up. I’ve been in a lo …
Jul 28, 2016 | By Nadia Sheikh
Has anyone ever told you that it takes 21 days to break a bad habit? Whether it’s in relation to your drinking, your cigarette smoking, or even your nail-biting, this tidbit gets tossed around frequently in conversation. When I was in gra …
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