When we stop drinking and using, it can be overwhelming trying to find ways to fill those holes in our schedules and social lives at first. It’s important when we find a replacement for hour...
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Did you ever think that drinking juice and mental health were related? Mental illness and/or addiction can often be difficult to treat, but it is vital that you are able to do this as effect...
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When I got sober at the ripe old age of 24, I did what many of us do - I thought: it’s time to get healthy. I knew enough to start eating three square meals a day, sleep regularly, and move...
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We hear it all the time from people in 12-step groups...it works if you work it. In the context of recovery, this saying it simply stating the obvious. It order to get the most out of your s...
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“He thought all alcoholics should constantly have chocolate available for its quick energy value at times of fatigue. He added that occasionally in the night a vague craving arose which woul...
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