Oct 4, 2017 | By Delaine Ross
When we stop drinking and using, it can be overwhelming trying to find ways to fill those holes in our schedules and social lives at first. It’s important when we find a replacement for hours spent at bars or in isolation that we find one …
Sep 16, 2016 | By Blake Cohen
Did you ever think that drinking juice and mental health were related? Mental illness and/or addiction can often be difficult to treat, but it is vital that you are able to do this as effectively as possible – as both can have a huge eff …
Jul 5, 2016 | By Kathy Catlin
When I got sober at the ripe old age of 24, I did what many of us do – I thought: it’s time to get healthy. I knew enough to start eating three square meals a day, sleep regularly, and move a little. But, being the new, sober me, I …
Feb 4, 2016 | By Tim Powers
We hear it all the time from people in 12-step groups…it works if you work it. In the context of recovery, this saying it simply stating the obvious. It order to get the most out of your sobriety and to maintain what you have worked s …
May 26, 2015 | By Matthew Lovitt
“He thought all alcoholics should constantly have chocolate available for its quick energy value at times of fatigue. He added that occasionally in the night a vague craving arose which would be satisfied by candy.” And the nail in the …
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