Life after the last drink or drug: relationships, routines, setbacks, and how people stay connected once the early stretch is over.
Choose your next step
Understand sobriety
Explore what sobriety truly means in this enlightening article, delving into its journey beyond physical abstinence to emotional and psychological freedom. Discover how therapies like CBT, DBT, and MAT, along with a holistic approach, are key to overcoming addiction. Learn about sobriety's positive impacts on relationships, mental health, and overall well-being, highlighting the profound sense of freedom and fulfillment it brings.
Take the first step
If you want to get sober but do not know where to begin, start with the immediate questions: how to stop safely, who to ask for help, and what support you will need in the first few days.
Support your recovery
Once you stop drinking or using, there is still work, family, stress, and free time to figure out. Staying sober involves building routines and knowing who to call when you want to use again.
Explore warning signs
You may have noticed changes in your own drinking or drug use, or be worried about someone close to you. Start with the substance involved to read about warning signs and where to get help.
207 articles
The first year of recovery can be full of ups and downs. For many it’s the first time the feelings of hopelessness and despair have lifted from their soul. It can also be a vulnerable time,...
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Sobriety can be scary, nerve-wracking, and unsettling. It's been about seven years since I began questioning my relationship with alcohol and six years since I've been in recovery. Before I...
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When we get sober, we begin to experience the fullness of life again. We've gained our full potential back - and then some. What was once a glum existence imprisoned by drugs and alcohol, is...
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Do you strive to live a life full of happiness? Abundance? Who am I kidding? We all strive for such a life and if you say otherwise you are simply not only lying to yourself, but also denyin...
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The good news is recovery is a life-saver, a life changer, and has helped thousands gain their lives back. The bad news is - it's terrible for dating. The ice breakers. The awkward silences....
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