Life after the last drink or drug: relationships, routines, setbacks, and how people stay connected once the early stretch is over.
Choose your next step
Understand sobriety
Explore what sobriety truly means in this enlightening article, delving into its journey beyond physical abstinence to emotional and psychological freedom. Discover how therapies like CBT, DBT, and MAT, along with a holistic approach, are key to overcoming addiction. Learn about sobriety's positive impacts on relationships, mental health, and overall well-being, highlighting the profound sense of freedom and fulfillment it brings.
Take the first step
If you want to get sober but do not know where to begin, start with the immediate questions: how to stop safely, who to ask for help, and what support you will need in the first few days.
Support your recovery
Once you stop drinking or using, there is still work, family, stress, and free time to figure out. Staying sober involves building routines and knowing who to call when you want to use again.
Explore warning signs
You may have noticed changes in your own drinking or drug use, or be worried about someone close to you. Start with the substance involved to read about warning signs and where to get help.
207 articles
"The opposite of addiction is not sobriety. The opposite of addiction is connection," stated New York Times best-selling author, Johann Hari. At Sobriety Engine, we're building connection. F...
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The esteemed Dr. Robert Lustig, Professor Emeritus of Pediatric Endocrinology at UC San Francisco says: “Sugar is the alcohol of the child.” Eric Clapton, when Ed Bradley of 60 Minutes asks...
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In a city that never sleeps, it can be uncomfortable for someone who doesn't drink to find a safe-haven in the bustling nightlife. However, for those in recovery and non-drinkers alike, a ne...
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Recently, Ketamine has been making headlines left and right. In March, the FDA approved an anti-depressant based on ketamine for the first time, called Spravato (the generic name esketamine)...
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Darren Prince has lived the life that only some dream about. From flying on private jets, to red carpet appearances, to standing on the sidelines of Super Bowl, Prince has made a name for hi...
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