The recovery community is global, but there are some areas where recovery thrives and community support is especially strong. Many people have known South Florida as the Recovery Capital of...
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For many people in recovery, trauma has played a major role in our lives. As defined by the Substance Abuse and Mental Health Services Administration (SAMHSA), trauma occurs as a result of v...
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We all screw up. I’m trying to eat healthy, then I inhale an entire pint of Ben & Jerry’s. I’m giving an ex-beau the cold-shoulder, then I cave and send a nasty text I regret. But sometimes...
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Has anyone ever told you that it takes 21 days to break a bad habit? Whether it’s in relation to your drinking, your cigarette smoking, or even your nail-biting, this tidbit gets tossed arou...
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In 2008, German researchers finally proved that running releases endorphins in the body—and human beings are programmed to love endorphins. As a natural opiate, they act as painkillers, intu...
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