When I got sober at the ripe old age of 24, I did what many of us do - I thought: it’s time to get healthy. I knew enough to start eating three square meals a day, sleep regularly, and move...
Read more
Like most children, I was bright-eyed and full of love, purity, joy, and hope. I yearned for spiritual things and a connection with others and the world around me. But life dealt me a few ha...
Read more
The most important relationship that I have is with myself. Are you friends with yourself? Do you like yourself? When I went to rehab, my answer to both of these questions was “no.” I was di...
Read more
In sobriety, you might start to look for your new drink of choice. For some, it could be water, coffee, soda, or the ever popular sparkling water option. Whatever it is, it’s not uncommon fo...
Read more
Manchester, TN. For 360 days out of the year it is a small town with a population just over 10,000. For the other 5 that population grows to over 100,000, as people from all over the world j...
Read more