Life after the last drink or drug: relationships, routines, setbacks, and how people stay connected once the early stretch is over.
Choose your next step
Understand sobriety
Explore what sobriety truly means in this enlightening article, delving into its journey beyond physical abstinence to emotional and psychological freedom. Discover how therapies like CBT, DBT, and MAT, along with a holistic approach, are key to overcoming addiction. Learn about sobriety's positive impacts on relationships, mental health, and overall well-being, highlighting the profound sense of freedom and fulfillment it brings.
Take the first step
If you want to get sober but do not know where to begin, start with the immediate questions: how to stop safely, who to ask for help, and what support you will need in the first few days.
Support your recovery
Once you stop drinking or using, there is still work, family, stress, and free time to figure out. Staying sober involves building routines and knowing who to call when you want to use again.
Explore warning signs
You may have noticed changes in your own drinking or drug use, or be worried about someone close to you. Start with the substance involved to read about warning signs and where to get help.
207 articles
The most important thing I have received in my struggles with substances and mental illness has been the gift of humility. To me, humility is the relief that I don’t have to know it all or d...
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Starting the road to recovery can seem insurmountable. For women in recovery there are special considerations. Certain stigmas, and barrier can exist if you If you or someone you love are in...
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Big events, holidays, or happy hour can be triggers for people in sobriety. Intermingled into the ways we socialize in our society can be the overabundance of substances. As people get furth...
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When a couple meets and falls in love, things require a bit more thought when one or both members of the couple have children. While you want your children to adore your new partner and get...
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Drugs and alcohol have a sexy reputation in movies and Hollywood. While some movies portray the truths about addiction, others glamorize substance use. In many films, good looking people are...
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