
Ron
- Age
- 68
- Sober Since
- December 31, 1999
- Sober For
- 26 Years & 257 Days
01 What it was like
Rock bottom kept lying to myself, then I heard about the 2 brown bag method. One bag has a mirror, the other a moist baby ruth candy bar in a zip lock bag. Everytime I got the urge to drink I would ask the bags, "Do I want to be able to look in the mirror? Or do I want to return to be that piece of shit I have been most my life?" At First was rough but got better every day, after a month I could go by a liquor store with out looking at it.
Rock bottom kept lying to myself, then I heard about the 2 brown bag method.
02 What happened
My emotional, physical, health really improved. My relationship improved, my job improved. I got my confidence back.
03 What it is like now
20 plus years later I enjoy things, I'm retired own my car and house. I am not rich but I am free and sleep well. Life is good.
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