Mark Langford
- Age
- 44
- Sober Since
- May 1, 2013
- Sober For
- 13 Years & 139 Days
01 What it was like
I was given six months to live at one time life was hell I felt like there was no way out until I found recovery
I feel free connected loved and privileged to be able to help others get into recovery.
02 What happened
On 1st May 2013 I was at rock bottom I reached out for help my recovery journey started from that day onwards
03 What it is like now
I feel free connected loved and privileged to be able to help others get into recovery. Addiction nearly killed me recovery made me
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Understand sobriety
What is Sobriety? Understanding Your Path to True Freedom
Explore what sobriety truly means in this enlightening article, delving into its journey beyond physical abstinence to emotional and psychological freedom. Discover how therapies like CBT, DBT, and MAT, along with a holistic approach, are key to overcoming addiction. Learn about sobriety's positive impacts on relationships, mental health, and overall well-being, highlighting the profound sense of freedom and fulfillment it brings.
Take the first step
Getting Sober: How to Start Safely and What to Do Today
If you want to get sober but do not know where to begin, start with the immediate questions: how to stop safely, who to ask for help, and what support you will need in the first few days.
Support your recovery
Staying Sober: A Practical Guide to Protecting Your Recovery
Once you stop drinking or using, there is still work, family, stress, and free time to figure out. Staying sober involves building routines and knowing who to call when you want to use again.
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Signs of Addiction by Substance: When to Ask for Help
You may have noticed changes in your own drinking or drug use, or be worried about someone close to you. Start with the substance involved to read about warning signs and where to get help.