Kayla
- Age
- 29
- Sober Since
- March 17, 2019
- Sober For
- 7 Years & 201 Days
01 What it was like
Hell. No control. Emotional breakdowns all the time. Couldn’t find work. Couldn’t live alone. Couldn’t live with anyone. Self destructive.
well sometimes it gets hard but, I can work through it!.
02 What happened
A close friend convinced me to go to AA. Life is still a lot. I have a great support system. I have a job. I’m constantly working on myself.
03 What it is like now
Amazing... well sometimes it gets hard but, I can work through it!
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Understand sobriety
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Explore what sobriety truly means in this enlightening article, delving into its journey beyond physical abstinence to emotional and psychological freedom. Discover how therapies like CBT, DBT, and MAT, along with a holistic approach, are key to overcoming addiction. Learn about sobriety's positive impacts on relationships, mental health, and overall well-being, highlighting the profound sense of freedom and fulfillment it brings.
Take the first step
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If you want to get sober but do not know where to begin, start with the immediate questions: how to stop safely, who to ask for help, and what support you will need in the first few days.
Support your recovery
Staying Sober: A Practical Guide to Protecting Your Recovery
Once you stop drinking or using, there is still work, family, stress, and free time to figure out. Staying sober involves building routines and knowing who to call when you want to use again.
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Signs of Addiction by Substance: When to Ask for Help
You may have noticed changes in your own drinking or drug use, or be worried about someone close to you. Start with the substance involved to read about warning signs and where to get help.