
Cat
- Age
- 39
- Sober Since
- September 10, 2023
- Sober For
- 3 Years & 4 Days
01 What it was like
Hell but at the time it’s all I knew.
My relationship ended I lost my job my family all through alcohol.
02 What happened
My relationship ended I lost my job my family all through alcohol.. I drank to numb the pain I would look for any excuse to drink. I would drink to numb the pain. I would drink until I was reaching then start again I was on the verge of dying I wanted to live I wanted the help and thank god I did.
03 What it is like now
Iam free life is wonderful waking up every morning with a clear head and a clear mind set… I may of not got my family back but I’ve got my life back. Iam the happiest and healthiest I’ve ever been and thanks for the help I got and thanks to sobriety.
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