If you are seeking drug and alcohol related addiction rehab for yourself or a loved one, the SoberNation.com hotline is a confidential and convenient solution.
Calls to any general hotline (non-facility) will be answered by Behavioral Health Innovators
Alternatives to finding addiction treatment or learning about substance:
If you wish to contact a specific rehab facility then find a specific rehab facility using our treatment locator page or visit SAMHSA.gov.
To learn more about how Sober Nation operates, please contact us
.08-22-16 | By Nadia Sheikh
We all screw up. I’m trying to eat healthy, then I inhale an entire pint of Ben & Jerry’s. I’m giving an ex-beau the cold-shoulder, then I cave and send a nasty text I regret. But sometimes we majorly screw up. I’ve been in a loving relationship, but cheated anyway. I’ve told myself I’m never … Continued
07-28-16 | By Nadia Sheikh
Has anyone ever told you that it takes 21 days to break a bad habit? Whether it’s in relation to your drinking, your cigarette smoking, or even your nail-biting, this tidbit gets tossed around frequently in conversation. When I was in grad school, I always smoked a cigarette during class breaks while my older, non-smoking … Continued
07-13-16 | By Adriana Attento
Mindfulness is a buzz word that’s gotten the attention of many people. But once buzz words become popularized, they can easily lose the depth of their meaning. To return to what made this holistic practice so popular, let’s take a look at the meaning of mindfulness and how it can be used as a form … Continued
07-08-16 | By Edward Zawadzki
In 2008, German researchers finally proved that running releases endorphins in the body—and human beings are programmed to love endorphins. As a natural opiate, they act as painkillers, intuitively treating our worn bodies when we’re in need. In another study, active mice were found to have less anxiety and a higher tolerance for pain than inactive … Continued
| By Nadia Sheikh
As a freshman in college my relationship with drugs was in the early honeymoon phase—lots of fun, everything felt new, my affection was always growing, and I experienced little to no consequences. In recovery, I have to be careful not to glorify or romanticize the times in life when I was getting high. I have … Continued
