Kyle
- Age
- 53
- Sober Since
- July 1, 2010
- Sober For
- 16 Years & 77 Days
01 What it was like
Like the scene in Wizard of Oz when it transitions from black & white to color.
Sobriety has opened my mind to spirituality, mindfulness, and minimalism.
02 What happened
After many years of substance abuse, I finally admitted myself to rehab for ME!
03 What it is like now
Clarity is a beautiful thing! Sobriety has opened my mind to spirituality, mindfulness, and minimalism. Stress, guilt, greed, and anxiety have been replaced with HAPPINESS!
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Understand sobriety
What is Sobriety? Understanding Your Path to True Freedom
Explore what sobriety truly means in this enlightening article, delving into its journey beyond physical abstinence to emotional and psychological freedom. Discover how therapies like CBT, DBT, and MAT, along with a holistic approach, are key to overcoming addiction. Learn about sobriety's positive impacts on relationships, mental health, and overall well-being, highlighting the profound sense of freedom and fulfillment it brings.
Take the first step
Getting Sober: How to Start Safely and What to Do Today
If you want to get sober but do not know where to begin, start with the immediate questions: how to stop safely, who to ask for help, and what support you will need in the first few days.
Support your recovery
Staying Sober: A Practical Guide to Protecting Your Recovery
Once you stop drinking or using, there is still work, family, stress, and free time to figure out. Staying sober involves building routines and knowing who to call when you want to use again.
Explore warning signs
Signs of Addiction by Substance: When to Ask for Help
You may have noticed changes in your own drinking or drug use, or be worried about someone close to you. Start with the substance involved to read about warning signs and where to get help.