Jonathan

Life is full of obstacles. When dealt with a certain hand, it can be easy to want to fold right away. Struggling with health for years had me pretty depressed.

At a very low point in my life, and being newly single out of a long-term relationship, I decided I needed to make some changes. I shifted my focus inward. I read books by Eckhart Tolle and Tony Robbins, pushed myself out of my comfort zone and challenged myself to try new things and accomplish new goals.

After a year without alcohol, my mind is clearer than ever. I'm stronger physically, but more importantly, emotionally and mentally. Life may never be easy, but it no longer has me down.