Jeff Pomietlarz
- Age
- 36
- Sober Since
- September 17, 2018
- Sober For
- 8 Years & 9 Days
01 What it was like
Over the last two years my life has totally turned around. I can look in the mirror and enjoy what I see
Over the last two years my life has totally turned around.
02 What happened
I created a toxic world around me. Hanging out with the wrong people, kicked out of my house after my 2nd kid was born. I ODd in my parents basement and ended up in the hospital. Ended up in a Treatment center that changed my life. Open mindedness, willingness and honesty
03 What it is like now
I enjoy every single day but most importantly people trust me and I trust myself
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Explore what sobriety truly means in this enlightening article, delving into its journey beyond physical abstinence to emotional and psychological freedom. Discover how therapies like CBT, DBT, and MAT, along with a holistic approach, are key to overcoming addiction. Learn about sobriety's positive impacts on relationships, mental health, and overall well-being, highlighting the profound sense of freedom and fulfillment it brings.
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If you want to get sober but do not know where to begin, start with the immediate questions: how to stop safely, who to ask for help, and what support you will need in the first few days.
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Staying Sober: A Practical Guide to Protecting Your Recovery
Once you stop drinking or using, there is still work, family, stress, and free time to figure out. Staying sober involves building routines and knowing who to call when you want to use again.
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You may have noticed changes in your own drinking or drug use, or be worried about someone close to you. Start with the substance involved to read about warning signs and where to get help.