Jean
- Age
- 62
- Sober Since
- October 28, 1997
- Sober For
- 28 Years & 333 Days
01 What it was like
I covered it well but dealt with a lot of self-loathing. I could see the writing on the wall by witnessing my oldest sibling.
I covered it well but dealt with a lot of self-loathing.
02 What happened
I tried to handle it myself, and every day I lost that battle until I admitted I needed help and pursued it.
03 What it is like now
25 years on this sober journey now. Most difficult challenge in my life. Totally worth it.
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Explore what sobriety truly means in this enlightening article, delving into its journey beyond physical abstinence to emotional and psychological freedom. Discover how therapies like CBT, DBT, and MAT, along with a holistic approach, are key to overcoming addiction. Learn about sobriety's positive impacts on relationships, mental health, and overall well-being, highlighting the profound sense of freedom and fulfillment it brings.
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You may have noticed changes in your own drinking or drug use, or be worried about someone close to you. Start with the substance involved to read about warning signs and where to get help.