LightWork Therapy & Recovery – Woburn

At a Glance

Location

300 Tradecenter Dr, Ste 2640, Woburn, MA 01801

Phone

(617) 404-4420

Website

https://lightworktr.com/

Treatment Settings

Intensive outpatient treatmentRegular outpatient treatmentOutpatient day treatment or partial hospitalization

Treatment Approaches

Cognitive behavioral therapyDialectical behavior therapyTrauma-related counseling

Special Programs

Adult women

About LightWork Therapy & Recovery – Woburn

LightWork Therapy & Recovery provides women-only outpatient mental health treatment in Massachusetts, with PHP, IOP, and outpatient services designed to support emotional wellness, coping skills, and recovery from trauma and other mental health challenges.

LightWork Therapy & Recovery provides individualized, evidence-based, trauma-informed mental health treatment for adult women. Programs may include Partial Hospitalization (PHP), Intensive Outpatient (IOP), and outpatient mental health services.

Treatment approaches may include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), DBT skills, individual and group therapy, trauma-informed interventions, somatic approaches, mindfulness, grounding practices, emotion-regulation training, and communication and boundary-setting skills. Wellness activities such as yoga and breathwork may also be incorporated into care.

Treatment plans are tailored to individual needs and may address anxiety, depression, trauma, PTSD, stress, grief, mood-related symptoms, and life transitions. Contact the provider directly to confirm current services, location availability, eligibility, and insurance coverage.

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