The substance you want to stop using matters when choosing treatment. Use the sections below to find relevant quit guides, warning signs, and supporting articles.
Choose your next step
Understand sobriety
Explore what sobriety truly means in this enlightening article, delving into its journey beyond physical abstinence to emotional and psychological freedom. Discover how therapies like CBT, DBT, and MAT, along with a holistic approach, are key to overcoming addiction. Learn about sobriety's positive impacts on relationships, mental health, and overall well-being, highlighting the profound sense of freedom and fulfillment it brings.
Take the first step
If you want to get sober but do not know where to begin, start with the immediate questions: how to stop safely, who to ask for help, and what support you will need in the first few days.
Support your recovery
Once you stop drinking or using, there is still work, family, stress, and free time to figure out. Staying sober involves building routines and knowing who to call when you want to use again.
Explore warning signs
You may have noticed changes in your own drinking or drug use, or be worried about someone close to you. Start with the substance involved to read about warning signs and where to get help.
132 articles
In 2008, German researchers finally proved that running releases endorphins in the body—and human beings are programmed to love endorphins. As a natural opiate, they act as painkillers, intu...
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We’ve all heard the horror stories when it comes to addicts and alcoholics drinking or using certain things that mimic their old drug of choice. Whether it be herbal compounds or a cold St....
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If you’ve sought treatment for substance abuse, you already know that 12 Step programs are the prevailing addiction treatment model in the United States. They’re ubiquitous and accessible, o...
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MDMA gained massive popularity in the 1980s & ‘90s—a raving, rolling time of all-night dance parties and electronic music. E symbolized euphoria, energy, love, escape. As demand for the drug...
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Have you ever woken up in a strange place, head pounding, confusion flooding your mind, and anxiety taking over your body? Your first instinct is to reach for your purse or your phone. You c...
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