The substance you want to stop using matters when choosing treatment. Use the sections below to find relevant quit guides, warning signs, and supporting articles.
Choose your next step
Understand sobriety
Explore what sobriety truly means in this enlightening article, delving into its journey beyond physical abstinence to emotional and psychological freedom. Discover how therapies like CBT, DBT, and MAT, along with a holistic approach, are key to overcoming addiction. Learn about sobriety's positive impacts on relationships, mental health, and overall well-being, highlighting the profound sense of freedom and fulfillment it brings.
Take the first step
If you want to get sober but do not know where to begin, start with the immediate questions: how to stop safely, who to ask for help, and what support you will need in the first few days.
Support your recovery
Once you stop drinking or using, there is still work, family, stress, and free time to figure out. Staying sober involves building routines and knowing who to call when you want to use again.
Explore warning signs
You may have noticed changes in your own drinking or drug use, or be worried about someone close to you. Start with the substance involved to read about warning signs and where to get help.
132 articles
"My liver isn't like other people's." "I drink and drive sometimes, but I'm a careful driver." "I only use on the weekends." When we're caught in the midst of an addiction, the lies we tell...
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[caption id="attachment_267535" align="alignnone" width="750"] Image Courtesy of Fusion[/caption] The media plays a large role in the way we view the world around us. There is no escaping th...
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Whether we’re binge watching the latest shows on Netflix, or watching a series week by week; addiction and recovery exists everywhere on the silver screen. We love to watch these characters...
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Am I addicted? You may want to think about your uncle, aunt, friends, or coworkers. You know they have a problem and you wonder, "Are they addicted?” That's a wonderful question to ask, but...
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During my first year of recovery, I buried my nose in whatever literature my sponsor handed me. It was pretty basic. The Big Book and a 12-step Workbook. I did my best to navigate the old-ti...
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