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      Sober Nation

      Putting Recovery On The Map

      Author: DD

      Posts by DD:

      02-14-17 | By DD

      6 Steps of Depression Management

      Anyone who’s ever been depressed knows the suck of it. Depression robbed me of happiness for decades. Depression blindsided me at times I was supposed to be joyful. Depression kept me using and drinking in a failed attempt to self-medicate my misery. Depression put me in a hole so dark and deep I once considered … Continued

      Posts by DD:

      06-15-16 | By DD

      From Worthless to Worthy – Finding My Way through Step 2

      journey through step two

      I’ve heard it a million times, “I just have bad taste in men,” or “I only seem to like the bad boys,” or “I just seem to attract the losers/users.” I’m talking about women who consistently fail in relationships with people who don’t deserve them in the first place. Or there’s the opposite end of … Continued

      Posts by DD:

      03-02-16 | By DD

      The Spiritual Disconnect of Alcohol

      I’ve been working sobriety from alcohol for 5 years. Rachel… Sober? Half of those who know me will say, “ohhhh good for her, makes sense.” The other half may wonder why. I was never the dependent alcoholic who was desperate for the next drink to function; I was a binge drinker who responded poorly to … Continued

      Posts by DD:

      Posts by DD:

      01-07-16 | By DD

      The Goodness of Grief


      I’ve been working recovery for five years. Sober from alcohol, and from many character defects, I’ve been able to work on something that’s been haunting me for years: the father wound. After several counseling sessions, recovery programs, bible studies, self-help groups, and freedom sessions, I was able to make peace with the wound. I was … Continued