Dec 21, 2019 | By James Secules
We all know that physical activity is healthy. It’s healthy for your body. It’s healthy for your brain. All around, it’s just a good idea and most of us know that. Something we don’t think about as often, though, is the benefit of g …
Nov 15, 2019 | By James Secules
When I got sober, I went to a rehab, halfway house, and individual therapy sessions with my counselor. Each of these levels of care cost significant money to stay in. I think the treatment center was around $30,000 for 28 days, the halfway …
Oct 30, 2019 | By James Secules
ADHD is a tough disease to try and fight. The disorder itself can often go undiagnosed, cause havoc in people’s lives, and increase their chances at being diagnosed with other mental health issues later down the road. ADHD and addiction m …
Oct 22, 2019 | By James Secules
Early sobriety is a time of obvious difficulty for many. The challenges in the first few months of total abstinence are substantially different from those that pop up as one’s life begins to solidify and re-establish itself. It might be a …
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