Contact Sober Nation's Sponsored Hotline

If you are seeking drug and alcohol related addiction rehab for yourself or a loved one, the hotline is a confidential and convenient solution.

Calls to any general hotline (non-facility) will be answered by Behavioral Health Innovators

Alternatives to finding addiction treatment or learning about substance:

If you wish to contact a specific rehab facility then find a specific rehab facility using our treatment locator page or visit

To learn more about how Sober Nation operates, please contact us

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      Sober Nation

      Putting Recovery On The Map

      Name: Dena

      Age: 53

      Sober Since: /1 / / 11/1

      Sober For: 10 Years & 82 Days

      What it was like?

      I was a miserable mess. Drinking every other day. Every other day because I needed a day to recover from fatigue, depression, vomiting, panic attacks. I could never ever stop at 1 or 2. Always had to finish the bottle and sometimes more. I began drinking alone because I needed the "buzz" and I also needed to self-medicate. Unfortunately. I would find any excuse.

      What happened?

      I attempted suicide in 2011, one day before my oldest daughter's birthday. I sat and stared at the photo's for quite some time before I took many, many pills. I made a decision just before my youngest daughter's baby shower to quit (again). I promised myself first and I promised my unborn granddaughter that I would never drink again.

      What it is like now?

      What it's like now? That's a big question! I am sober! I have not had one sip of alcohol since November of 2011. I can't say it's been easy, because I'm still struggling. Not every day but more often than I'd like. I have a super support system to help me along. I also quit smoking cigarettes the same day I stopped drinking. Cold turkey! Every single morning I wake up sober I think to myself how awful I felt after binge drinking over and over again. And how nasty, sad and guilty I felt. My granddaughter is now almost four and I have a new grandson. I'm proud to call myself sober...

      Reboot Your Recovery

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