H
A Sober Nation story

Hayley

Age
29
Sober Since
January 19, 2019
Sober For
7 Years & 250 Days

01 What it was like

It was fun - until it wasn't. My teens and twenties were spent partying and learning to socialize with alcohol. It was when I realized I couldn't be social without it that I had a problem.

“
My teens and twenties were spent partying and learning to socialize with alcohol.
Hayley

02 What happened

I was at a work event, and came to a realization while looking around at colleagues, a massive group of people I respect and admire, that I wanted to remember this epic night. We were all celebrating a milestone. I woke up the next morning with a pounding headache and well, the memories were fuzzy at best. It felt like a waste, and it wasn’t the first time. I decided it was time to make a long term change.

03 What it is like now

I feel reborn, in a sense. Life without alcohol is truly amazing. Plus, no headaches and days spent with hanxiety and regret. Yes, please!

More sober stories

Choose your next step

Find support for your own recovery