Sep 15, 2016 | By Kelly Fitzgerald

7 Reasons Life Does Not Revolve Around Alcohol

Recovery

life is better without alcohol

You’re not crazy – it really does seem like the world revolves around alcohol sometimes.

I think for those of us who used to indulge in alcohol, it realistically did. I planned my life around it without even knowing it. If I was making dinner or lunch plans, I picked a place that had good cocktails or craft beer. If I was traveling to a new city I would research where the hottest nightclubs were. I planned my college class schedule around my party schedule. One semester I even had 5 classes on Tuesdays and Thursdays so I could have Monday, Wednesday, and Friday off to do whatever I wanted.

Getting sober is hard for anyone, but one of the reasons it was hard for me was because I felt like I was at a loss. I believed the world revolved around alcohol and without it I would have no life at all.

During my first months of sobriety, I was angry and sad. I felt like I was missing out. I felt this way because I still assumed that life revolved around alcohol. Although I truly believe my disease convinced me of this. It’s not weird that we feel this way when alcohol inundates the media outlets and social networks. But I’m here to tell you that life does not revolve around alcohol, here’s why.

Because alcohol isn’t the only thing you can drink.

When in active addiction we go to alcohol first. We crave it, whether we’re at a wedding, a birthday party, Christmas dinner, or just eating dinner after a long day at work. In my case, I had a favorite drink for every kind of occasion. Beer, martinis, tequila, and long island iced teas. I getting sober, I learned there are other things you can drink besides alcohol. Sparkling water, juice, different flavors of coffee, and mocktails. We tend to fool ourselves into thinking alcohol is all we can drink when it’s not.

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Because alcohol doesn’t solve your problems.

One of the biggest misconceptions around alcohol is that it’s a magic substance that cures our problems.

It seems like everyone in the world believes that, not just people with substance use disorders. Alcohol might temporarily make you forget your problems, but in many cases, it makes problems worse. It created many more problems for me, other than the ones I forgot about. When I got sober I felt I had been living a lie because I truly believed alcohol was supposed to help me. But it doesn’t. The truth is it doesn’t help anyone because it’s not a problem-solver.

Because not everyone in this world wants to go out and get drunk.

It’s easy to believe that everyone drinks just as much as you do when you’re drinking.

In fact, this might even be the case if you surround yourself with people who drink and use like you do. That’s what I did. But when I got sober I realized not everyone in this world wants to go out and get drunk! Yes, really.

Some people don’t drink at all, other occasionally drink, and 23 million others are in recovery from a substance use disorder.

Because you can have fun without alcohol.

When I started socializing in high school and college, it almost always included drugs and alcohol. It was a social lubricant for me and I was led to believe I couldn’t have fun without using a substance. What was a party without beer pong and jungle juice?

I’m here to tell you that people still party and have fun without alcohol. Life does not require alcohol to be ingested at every social function. I can go anywhere and do anything without alcohol today.

Because living without alcohol is more fulfilling.

If you are stuck in the belief that life revolves around alcohol, it will be easy for you to feel that life isn’t fulfilling unless you drink. Once you leave alcohol behind you’ll realize that life without alcohol is actually more fulfilling than life with it.

You lose the worry of moderating your drug and alcohol use, you don’t have to go through blackouts or hangovers, and your relationships and health will improve. I wish someone told me all of these things when I was convinced life revolved around alcohol.

Because alcohol isn’t out to get you.

Not only did I think alcohol was out to get me, I thought life was out to get me. That’s because I let life happen to me, especially when alcohol was involved. When I drank I gave up my freedom and my choice. I let myself and my life be ruled by alcohol, but what I didn’t realize is that it doesn’t have to be like that.

Alcohol is only out to get you when you let it. By committing to sobriety I’ve learned that I have more control over my life. I’ve learned that alcohol is not the center of my universe, and it doesn’t have to be for anyone else either.

Because life is still amazing without alcohol.

Due to the fact that we experience the misconception that life revolves around alcohol, it’s almost impossible for us to believe that life could be amazing without alcohol. But millions of people live their lives without consuming alcohol every day. Not only can life be amazing without alcohol, it may be even more amazing than it ever was

This was the case for me. It wasn’t until I got sober that I realized what a hugely negative impact alcohol was having on my life. I didn’t know my life would be better in every aspect. I didn’t realize I would feel better physically, emotionally, and spiritually, but that’s exactly what happened.

Don’t believe the myths or the lies your disease and the media tell you. Life does not revolve around alcohol. Your life should revolve around you and what’s important to you living a healthy, successful life.

2 responses to “7 Reasons Life Does Not Revolve Around Alcohol

  • Hi Kelly!
    Thanks for a great article. I too used to have an alcohol addiction and it took a fall up (or down?) my stairs in which I broke both bones in my leg, smashed a couple of teeth out and fractured my wrist. I was so drunk I passed out in bed and woke up to blood in my mouth and incredible pain. Getting down those stairs was a whole new world of suffering! It occurred to me that if I had have died in that fall, no one, not a soul would know I was dead. My friends had done their best as had my parents but tough love was required to save their own sanity. So that old saying “break a leg” really worked for me! ???? I don’t know if you are a bit hard on yourself when you wrote that you let your life be ruled by alcohol, as it is an addictive drug after all. I certainly felt controlled both physically and mentally by alcohol to the point of having seizures when attempting to withdraw without medical assistance.

    All that being said, I appreciate that time (in hindsight!) even though it was pure existence, not living. It has taught me total and unquestionable love for this amazing life! I forgave myself eventually and have had my friends and parents back in my life for a few years now. I wonder sometimes whether I would be truly grateful for all that I have and experience without suffering previously.

    I find it difficult to understand the general consensus that drinking alcohol equals happiness or fun. If that were so shouldn’t people be happier the more they drink? Yet domestic violence, physical fighting on the street, accidents caused by drink drivers etc etc etc don’t appear to support that theory! ????

    I don’t want to HATE alcohol. It is difficult not to but I am in no place to judge others choices. I just know that it is not for me and caused me more misery than I could have ever imagined as soon as I drank my very first drink and fell in love with a drug that caused me nothing but guilt, self hate, regret and heartbreak.

    I do wish however that people could understand that the party, or dinner, or concert, whatever it may be was fabulous because they were enjoying others company, music, food or whatever else is happening while they drink their night away giving all the credit for a wonderful night.

    You and I are blessed to have escaped the insidious disease that millions cannot seem to be able to.

    Thanks again for your article, it was motivating, honest and insightful.

    Hey, have you ever wondered why alcohol is the only drug that people ask why you are NOT doing it?! Hee hee!

    Best wishes and big hugs to you.

    ❤️ Kitty Kat

  • sober for four days as of today and I do miss it but my kids and my family mean more then spending time in jail or doing something stupid cause I let alcohol consume me so here I am trying to make me beter for myself and my kids……

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