I will never forget it…
This man I hardly knew, telling me “You can’t drink, ever, for the rest of your life.”
This guy doesn’t know anything about me. I’m only 23. How is he going to tell me something like that? I know that I have some problems that I need to take care of; but for the rest of my life? What is this guy talking about?
The sad truth is, even at that moment, I knew he was right. I was lucky in my recovery, because I never went through the denial process. The first step was always very easy for me. I knew I was an alcoholic. I knew I had been for my entire life. Although I was young, I knew that the sooner I came to grips with everything, the better off I would be.
It is a terrifying thought. To be young, and think about being sober, for the REST OF YOUR LIFE. How does one even go about doing that? I love drinking. It’s my favorite thing to do. Now all of the sudden people are telling me that I can’t any more. What am I going to do when I get married? What about at football games and graduations? What am I going to do on the weekends? Do I just sit around and do nothing? For the rest of my life? I couldn’t imagine living this way.
Being bored, was my biggest fear when I first came into recovery. It sounds like common sense now, but at the time, I had no idea what I was going to do with my time.
I was lucky. I had really gotten the shit kicked out of me in my active addiction. I was scared to go back to that place, and at the very least, that gave me the willingness to stay sober for a few months. I figured if I wanted to drink again, I could – maybe I would just give it a few more months to get my feet back under me. I found a sponsor and at least began to feel comfortable talking about some of the anger I had built up inside of me. Slowly, that angst and anxiety I carried with me began to ease. That was good, but that didn’t solve the other problem I had.
If I speak about it honestly, I didn’t want to go the rest of my life without a drink. I felt good in my new found recovery, but every once in a while, it would be nice to have a beer when I get home from work. It would be nice to take a few shots on New Years. Of course, it would be nice to casually do some heroin as well. Good one…
It was at this time my sponsor gave me the answer to this problem. He made it really simple.
“JUST MAKE IT TILL MIDNIGHT KID”
He still tells me that all the time. This little line has gotten me through so much. That was my answer to not drinking the rest of my life. I just didn’t think about the rest of my life. All I have to do, is get till midnight without drinking. When I start thinking about the future, is when I find myself being fearful. The future is not here yet. If you want to get technical about it, the future will never be here, because now is the present. As long as I am in the present, I have nothing to worry about. All I need to do, is make it till midnight without drinking. I don’t have to think about tomorrow, or next week, or next month. When it comes to my sobriety, I just need to get through the day. When I wake up in the morning, I can do it all over again.
I know that I can do that much. I know that I can go a whole day without picking up a drink. That is the beauty of it. With this mindset, and this perception, going the rest of my life without drinking doesn’t seem like such a big deal.
Here’s the thing, I am not saying not to plan for the future. I don’t want to live in naivety, and pretend like there isn’t a big world out there that I need to be prepared for. It’s simply a matter of priority. My life, my relationships, my career, all of that takes planning. I personally think it is good to stay mindful of the future. For me, I need to keep it simple.
When it comes to staying sober – I do so a day at a time.
There is no in between for me. I get that. I don’t know how to moderate. I can’t moderate anything. All the things in my life, that make me feel good, I gobble up in chunks. I exercise as hard as I possibly can. If I don’t feel completely exhausted, I don’t feel relieved. I still drink red bull like it’s my job. I have continued to struggle with nicotine. I have gone back and forth from cigarettes, to chewing tobacco, to vapors, round and round and round we go. For whatever reason, my brain and my body crave euphoria, so I fill the void with things that won’t suck my life away.
With all this being said, it is imperative that I stay sober. I have come so far, and I am so scared to lose it. I feel as if I am walking on ice sometimes. At any moment – *poof* – this wonderful existence could all disappear. I have heard of people with 20 years relapsing and losing everything. That is horrifying. I don’t ever want that to happen to me. So I don’t drink – one day at a time. 4 years later, I am still young, I am healthy, I am happy. I am free.
No matter what is going on, you can handle it. People die, horrible shit happens every day. That’s okay. Just make it till midnight kid. That’s all you have to do.
Amen and Thank You.
Thank you for your honesty! I really needed the support right now!
Hey, awesome read. I relate tot this story as I too, never had a problem with admitting I had a problem.. I always knew it. But I guess I needed to endure some more pain and misery because it took me until only the beginning of this year to finally realize that if I don’t stop all together.. it’ll be the end of me. I lost my dear mom on boxing day of 2013 and it hit me hard because I was close to her.. I went on to drink heavy and started in on the hard drugs.. I’m lucky to have great people in my life who felt the need to help me and I was taken to a detox center and cleaned up there for 8 days.. while I was there something very stange happened. About the third day I was there I was sitting at one of the tables in the lounge area and all that day I had been feeling angry and i had lots of anxiety, I just happened to grab a pamphlet that was sitting on the table.. I looked and saw that it was about the detox center i was at, and underneath the writing was a picture of a clock that read ten minutes after ten then under that it said”its time for a change” and I looked over at the clock on the wall and it read ten after ten.. after that moment my life changed.
Wow, I really relate to everything you said. I drank for over 20 years and I was very good at it. I loved it more than anything. I have been sober for 10 months now and my life is better than it has been in a long time. I still dream about drinking though and in the back of my mind I feel a loss sometimes. I don’t ever want to go back there again. Thank you.
I’ve been sober two years and today the obsession to drink was so loud in my head – I needed to hear exactly this- “make it to midnight!” I’ve made it to bed and tomorrow is another day.