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Sober Nation

Putting Recovery On The Map

Author: Sarah T. Mack

Sarah T. Mack is a New York based writer and Sobriety & Empowerment Coach. She is the founder of sarahtmack.com and author of Saucy Sobriety, a weekly blog, highlighting the highs and lows of sober living.

Posts by Sarah T. Mack:

11-23-16 | By Sarah T. Mack

Sobriety and Matters of the Heart

relationship and sobreity

If you’re a recovering addict or alcoholic, love and relationships in sobriety can cause stress: BIG TIME. Newcomers and old-timers alike will relate to the complexities of getting back out into the world of romance after getting sober. Sobriety is wonderful, but it changes a lot! So it’s important to have your bases covered before … Continued


Posts by Sarah T. Mack:

10-18-16 | By Sarah T. Mack

Ask An Addict: Navigating Highs & Lows

A lot of us get sober with the idea that everything is going to change instantly. Sometimes we tell ourselves that our drinking or our drug use was the only thing creating problems in our lives. But when we get around to treating our addictions, we find that isn’t the case at all. If you’re … Continued


Posts by Sarah T. Mack:

Posts by Sarah T. Mack:

09-21-16 | By Sarah T. Mack

Ask An Addict: Old Friends & New Amends

when to repair old relationship in recovery

One of the first, and the most amazing, things that you’ll discover in sobriety is that you are able to connect with people again. Your family, your friends, your significant others AND a whole new community of people who are living with you, in recovery! Being free from the chains of your substance allows you … Continued


Posts by Sarah T. Mack:

09-13-16 | By Sarah T. Mack

Ask An Addict: Take the best. Leave the rest.

Choosing the path to your recovery can be daunting. When you’re first getting sober, it’s hard enough to get through one day without using or drinking. It can be tough to think about anything else. For what feels like the first time, you’ll be making your own decisions and, those choices are difficult in their … Continued