There’s an old story of a man on a horse galloping at full speed down a road. An onlooker shouts at him, “where are you going?” The man on the horse answered, “I don’t know. Ask the horse!” Like the horse, our mind can take us for a ride. Thoughts come and go from our … Continued
06-16-20 | By Patrick Testa
How to Incorporate Mindfulness In Addiction Recovery
