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Sober Nation

Putting Recovery On The Map

Author: Nadia Sheikh

Passionate wordsmith and weirdo, hungry for adventures. I write for Sober Nation, The Huffington Post, and sometimes some other places. Want s'more? Check out my website.

Posts by Nadia Sheikh:

06-12-17 | By Nadia Sheikh

St. Cloud State’s Recovery Community: Redefining the College Experience

Partying and heavy drinking are perceived as normal on many college campuses, but how much of college is really a party? “There’s a subculture associated with college,” according to Thaddeus “Teddy” Rybka, the Recovery Community Coordinator at St. Cloud State University (SCSU). “People think it’s ‘a rite of passage,’ or ‘all my friends are doing … Continued

Posts by Nadia Sheikh:

04-12-17 | By Nadia Sheikh

Penn State: #1 Partying School and Leader in Collegiate Recovery

Football games, frat life, binge drinking—the iconic college experience, right? With an undergraduate population of almost 50,000, a thriving fraternity system, and a nationally-ranked football team, it’s no surprise that Penn State is one of the many universities with a powerful drinking culture. PSU students even created a new drinking holiday called “State Patty’s Day” … Continued

Posts by Nadia Sheikh:

Posts by Nadia Sheikh:

Posts by Nadia Sheikh:

10-28-16 | By Nadia Sheikh

Learning How to Meditate

“Peace comes from within. Do not seek it without.” –Buddha A daily meditation practice can change your life. It’s a peaceful time to connect with yourself, your spirit, and the universe around you. In recovery from substance abuse, there’s a lot of talk about meditation. For many people, it’s a way to cultivate inner peace, … Continued