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Sober Nation

Putting Recovery On The Map

04-07-20 | By Jonathan Sylvester

Hope Dealer with Rich Walters – Episode 129

   Rich fell in love with drugs and alcohol at 13 years old. “I didn’t realize how much I hated being sober until I was loaded.” Over the next 21 years, he remained under the influence of some type of substance. He described the first ten years as fun, but the last eleven were … Continued


04-06-20 | By Efosa Airuehia

How Do Drugs and Alcohol Effect Your Nutrition?

Nutrition in recovery is not the first thing people think about when trying to stay sober. Not surprisingly. Instead, the concerns tend to be related to withdrawals, cravings, therapy, medications, and support. Of course, these are vital, but so is nutrition. It is rather unfortunate that many people overlook nutrition. In addition to adequate sleep … Continued


03-31-20 | By Eddie Capparucci

Coronavirus Isolation May Increase Risk of Addiction Relapse

Everything seems to be shutting down and people are locking down as the Coronavirus spreads and government officials look to contain the disease. You can’t argue with the cautious methods being taken. But for individuals who struggle with, or recently have obtained sobriety from addictive behaviors, being confided at home could increase the risk for … Continued


03-30-20 | By Jonathan Sylvester

It’s Not About The Sex with Andrew Susskind – Episode 128

   Andrew’s life was filled with loneliness and he struggled to create meaningful relationships. “I was feeling more and more depleted.” His need to feel validated lead to compulsive sexual behavior. Andrew’s obsession came with some serious consequences including contracting sexually transmitted diseases. After finding his way into a 12-Step program he started to … Continued


03-26-20 | By Sharreen Lenzi

The Root of Self-Centered Fear

Self-centered fear is not as complex as one may think. A self-centered fear is an irrational fear centered around the self-real or imagined. There are a number of things that contribute to this. Self-esteem being one of the biggest among them all. The next part of self-centered fear is the fear of what others think … Continued